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Celebrity Heights and Weights

by

John13

The number of obese people worldwide is increasing at an alarming rate. Sedentary lifestyle to a lack of exercise and junk food, almost all imaginable reasons attributed to this growing number. Fortunately there is now greater awareness of weight loss among people, mainly thanks to the celebrities. In fact the weight and height of celebrity can act as a trigger very necessary for anyone to start a program to shed extra flab at all.

Not all celebrities are born with the perfect shape or form. Most of them have worked hard to get that kind of a form. Take, for example, Jennifer Lopez, who weighs 120 pounds and is 5’7 “tall. It is a strict discipline when it comes to regular exercise and diet. The same is true with most of Hollywood macho men as well. Sylvester Stallone is 5’9 “tall and weighs 220 pounds, while Arnold Schwarzenegger is 6’2” tall and weighs 257 pounds. These two legendary stars have been, in fact, a decisive role in increasing people more aware of their physical fitness and around the world. His muscles were able to attract crowds to the cinema along with making them aware of their health. The next time you drool over George Clooney who weighs 210 lbs and 5’11 in height “or Brad Pitt, who is 6 feet tall and weighs 200 pounds, we must remember the type of hard work of these have been famous for into such a form. Celebrity weight and height is mainly about how to work regularly and follow a strict diet. A diet rich in carbohydrates and healthy fats is one of the secrets of celebrity weight and height. Most of them binge foods that are rich in protein and fiber. The fiber is easily digestible and protein provides the energy needed for training. This type of diet also ensures that fewer calories are consumed by a person as well. Weight and height of celebrities has become a fetish with many people. Although vital physical measurements of a celebrity can act as a good motivator for those who embark on a fitness program, do not get carried away with false claims that sometimes may seem. You should always remember that unless and until it is naturally gifted, there is no short cut to the measurements of celebrity. You only need to enjoy your workouts and eating right.

Jason Jacobs has been a personal trainer since 1997. Check out 4 tips for losing weight fast at http://CheatMyWayThin.com.

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